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Health optimization, end to end

Own your health.
Claim your fitness.
Finally.

Order your labs, decode them against optimal ranges, build the protocol, and train and eat around it — all in one platform that connects the dots most apps leave scattered.

Start 14-day free trial
No card required Cancel anytime Your data stays yours
A capable, dialed-in person in control of their health
The loop no one else closes

Most apps do one step. We run the whole loop.

From ordering the blood work to the plan on your phone to the meal on your plate — one connected system, not six apps that never talk to each other.

01

Order your labsNew

Order blood panels and at-home test kits right in the platform — mail-in panels or the Tasso at-home device, shipped to you with a prepaid return label.

02

Read them, really

Every biomarker plotted against functional-medicine optimal ranges — not just “normal.” 16 categories, 130 biomarkers, sex-specific, trended over time.

03

Build the protocol

Supplements, medications and prescribed therapies — every delivery method, exact amounts, interaction-checked before you start.

04

Train & eat around it

Workout programming and macro tracking live in the same place as your protocol — training and nutrition move with your goals.

05

Track everything

Progress photos, body metrics, journal, and wearable data from Withings, Oura and seca — one timeline, not ten dashboards.

06

Coach or run a clinic

Optional. Manage a full roster, program per member, or run a branded instance for your practice or lab.

No competitor runs this full chain. That’s the difference between a tracker and an optimization platform.

Blood lab intelligence

Order the test. Read it right. In one place.

Other apps stop at “upload your PDF.” We go from ordering the panel to understanding it against the ranges that matter for optimization.

  • Order kits in-app — mail-in panels or the Tasso at-home device, shipped with a prepaid return label.
  • Functional optimal ranges, not just “normal / abnormal.” See the gap between not-sick and dialed-in.
  • AI extraction from any standard lab PDF — LabCorp, Quest and more — plus trends across every panel over time.
See lab intelligence
order · SPORTS PERFORMANCE PANELIn transit
✓
Ordered
Confirmed · kit assigned
✓
Kit shipped to you
USPS · 9400 1000 …
3
Sample returned
Prepaid label in the box
4
Results in your labs
Auto-parsed + optimal ranges
today's scheduleOn track
MorningTrainingEvening
Vitamin D3 · 5,000 IU✓
Magnesium glycinate · 400 mg✓
Creatine · 5 g○
Omega-3 · 2 g○
streak14 days
Protocol management

Complex protocols, kept simple.

Multiple products, delivery methods and timing windows — tracked in one place instead of a spreadsheet.

  • Dose calculator for exact amounts — every delivery method, per-dose timing.
  • Every delivery method rendered correctly, with the right instructions for each.
  • Phase scheduling, dose logging, and a streak system that keeps you consistent.
Explore protocols
Interaction & correlation intelligence

Know what’s actually interacting.

The platform maps how what you take relates — what depletes what, what needs a cofactor, and where a medication interaction deserves a second look.

  • Relationship mapping — depletes, requires, offsets-side-effect, and contraindication edges.
  • Medication interaction checks drawn from public FDA data.
  • Safety edges stay visible — contraindications and warnings are never behind a paywall.
protocol · relationships
depletesBerberine may lower CoQ10 — consider support.
requiresVitamin D pairs with K2 for proper utilization.
cautionSupplement + medication flagged for review.
Nutrition · scheduled staples
Log what changes.
We’ll remember what doesn’t.

Your daily anchors auto-populate for one-tap confirmation, leaving room for the food that actually varies — a to-do list for your protein anchors. It’s the hybrid logging model MyFitnessPal, Lose It! and Cronometer still don’t solve.

care partners
DA
Dana (spouse)
Can view & mark today’s protocol
Active
RN
Caregiver
View-only access
Active
Care partners

Bring the people who help you stay on track.

Invite a partner, family member, or caregiver to view — or help mark off — your daily protocol. You control exactly what they can see and do.

  • Scoped access — view-only, or view-and-mark, per person.
  • Revoke anytime — you’re always in control.
Connects with your devices
WithingsOuraseca mBCA import
For coaches & practitioners

Turn your expertise into a platform.

Your team. Your protocols. Your storefront. Your revenue. Whether you coach a handful of clients or run a clinic, the tools scale with you.

Coaches

Run your coaching practice

Everything you need to serve clients at a level no other platform offers — plus your own Elite-equivalent access.

  • Team roster, per-member programming & messaging
  • Client protocol, nutrition & lab visibility
  • A member volume discount that unlocks as your roster grows
Built for coaches
Clinics & labs

Run a branded instance

A multi-tenant foundation lets a clinic or lab operate its own supplement catalog, pricing, and members — fully separated, IP intact.

  • Your own supplement catalog, pricing & visibility controls
  • Team-leader model — own the tenant, coach within it
  • Lab ordering & results built in
Talk to us
Start free

Stop outsourcing your health.

Start with 14 days free — no card. Keep the full platform on Optimize, and add the AI depth, integrations and exports on Elite.

Start 14-day free trialSee pricing

Medical disclaimer. OwnHealth.FIT is a tracking and organization tool for health optimization. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Reference ranges, calculators, and interaction information are educational and not a substitute for a qualified clinician. Always consult a licensed healthcare provider before starting, changing, or stopping any protocol.